Hi, I'm Kristine, a Registered Nurse and Health/Life Coach who, as a divorced mom raising three teenage girls pretty much on my own for several years, knows what it's like to feel unhappy, lost and overwhelmed with stress as well as being stuck in negative thought patterns. Over the past five plus years, I've discovered effective strategies to build physical and mental resilience, while transforming my mindset and embracing positivity. This journey has empowered me to not only love my life but thrive in it allowing me to raise my daughters as my happiest, most grateful self! I'm now dedicated to helping others find the tools they need to live a fabulous, fulfilling life that they love!