Hi, I'm Kristine, a Registered Nurse and Mindset Coach who, as a divorced mom raising three teenage girls pretty much on my own for several years, knows what it's like to feel lost and overwhelming stress as well as not being satisfied with life. Over the past five years, I've discovered effective strategies to build physical and mental resilience, while transforming my mindset and embracing positivity. This journey has empowered me to not only love my life but thrive in it allowing me to raise my daughters as my best self! I'm dedicated to helping others find the tools they need to overcome stress and create a fabulous, fulfilling life!